/**
 * REST API: WP_REST_Post_Types_Controller class
 *
 * @package WordPress
 * @subpackage REST_API
 * @since 4.7.0
 */

/**
 * Core class to access post types via the REST API.
 *
 * @since 4.7.0
 *
 * @see WP_REST_Controller
 */
class WP_REST_Post_Types_Controller extends WP_REST_Controller {

	/**
	 * Constructor.
	 *
	 * @since 4.7.0
	 */
	public function __construct() {
		$this->namespace = 'wp/v2';
		$this->rest_base = 'types';
	}

	/**
	 * Registers the routes for post types.
	 *
	 * @since 4.7.0
	 *
	 * @see register_rest_route()
	 */
	public function register_routes() {

		register_rest_route(
			$this->namespace,
			'/' . $this->rest_base,
			array(
				array(
					'methods'             => WP_REST_Server::READABLE,
					'callback'            => array( $this, 'get_items' ),
					'permission_callback' => array( $this, 'get_items_permissions_check' ),
					'args'                => $this->get_collection_params(),
				),
				'schema' => array( $this, 'get_public_item_schema' ),
			)
		);

		register_rest_route(
			$this->namespace,
			'/' . $this->rest_base . '/(?P<type>[\w-]+)',
			array(
				'args'   => array(
					'type' => array(
						'description' => __( 'An alphanumeric identifier for the post type.' ),
						'type'        => 'string',
					),
				),
				array(
					'methods'             => WP_REST_Server::READABLE,
					'callback'            => array( $this, 'get_item' ),
					'permission_callback' => '__return_true',
					'args'                => array(
						'context' => $this->get_context_param( array( 'default' => 'view' ) ),
					),
				),
				'schema' => array( $this, 'get_public_item_schema' ),
			)
		);
	}

	/**
	 * Checks whether a given request has permission to read types.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has read access, WP_Error object otherwise.
	 */
	public function get_items_permissions_check( $request ) {
		if ( 'edit' === $request['context'] ) {
			$types = get_post_types( array( 'show_in_rest' => true ), 'objects' );

			foreach ( $types as $type ) {
				if ( current_user_can( $type->cap->edit_posts ) ) {
					return true;
				}
			}

			return new WP_Error(
				'rest_cannot_view',
				__( 'Sorry, you are not allowed to edit posts in this post type.' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		return true;
	}

	/**
	 * Retrieves all public post types.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or WP_Error object on failure.
	 */
	public function get_items( $request ) {
		if ( $request->is_method( 'HEAD' ) ) {
			// Return early as this handler doesn't add any response headers.
			return new WP_REST_Response( array() );
		}

		$data  = array();
		$types = get_post_types( array( 'show_in_rest' => true ), 'objects' );

		foreach ( $types as $type ) {
			if ( 'edit' === $request['context'] && ! current_user_can( $type->cap->edit_posts ) ) {
				continue;
			}

			$post_type           = $this->prepare_item_for_response( $type, $request );
			$data[ $type->name ] = $this->prepare_response_for_collection( $post_type );
		}

		return rest_ensure_response( $data );
	}

	/**
	 * Retrieves a specific post type.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or WP_Error object on failure.
	 */
	public function get_item( $request ) {
		$obj = get_post_type_object( $request['type'] );

		if ( empty( $obj ) ) {
			return new WP_Error(
				'rest_type_invalid',
				__( 'Invalid post type.' ),
				array( 'status' => 404 )
			);
		}

		if ( empty( $obj->show_in_rest ) ) {
			return new WP_Error(
				'rest_cannot_read_type',
				__( 'Cannot view post type.' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		if ( 'edit' === $request['context'] && ! current_user_can( $obj->cap->edit_posts ) ) {
			return new WP_Error(
				'rest_forbidden_context',
				__( 'Sorry, you are not allowed to edit posts in this post type.' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		$data = $this->prepare_item_for_response( $obj, $request );

		return rest_ensure_response( $data );
	}

	/**
	 * Prepares a post type object for serialization.
	 *
	 * @since 4.7.0
	 * @since 5.9.0 Renamed `$post_type` to `$item` to match parent class for PHP 8 named parameter support.
	 *
	 * @param WP_Post_Type    $item    Post type object.
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response Response object.
	 */
	public function prepare_item_for_response( $item, $request ) {
		// Restores the more descriptive, specific name for use within this method.
		$post_type = $item;

		// Don't prepare the response body for HEAD requests.
		if ( $request->is_method( 'HEAD' ) ) {
			/** This filter is documented in wp-includes/rest-api/endpoints/class-wp-rest-post-types-controller.php */
			return apply_filters( 'rest_prepare_post_type', new WP_REST_Response( array() ), $post_type, $request );
		}

		$taxonomies = wp_list_filter( get_object_taxonomies( $post_type->name, 'objects' ), array( 'show_in_rest' => true ) );
		$taxonomies = wp_list_pluck( $taxonomies, 'name' );
		$base       = ! empty( $post_type->rest_base ) ? $post_type->rest_base : $post_type->name;
		$namespace  = ! empty( $post_type->rest_namespace ) ? $post_type->rest_namespace : 'wp/v2';
		$supports   = get_all_post_type_supports( $post_type->name );

		$fields = $this->get_fields_for_response( $request );
		$data   = array();

		if ( rest_is_field_included( 'capabilities', $fields ) ) {
			$data['capabilities'] = $post_type->cap;
		}

		if ( rest_is_field_included( 'description', $fields ) ) {
			$data['description'] = $post_type->description;
		}

		if ( rest_is_field_included( 'hierarchical', $fields ) ) {
			$data['hierarchical'] = $post_type->hierarchical;
		}

		if ( rest_is_field_included( 'has_archive', $fields ) ) {
			$data['has_archive'] = $post_type->has_archive;
		}

		if ( rest_is_field_included( 'visibility', $fields ) ) {
			$data['visibility'] = array(
				'show_in_nav_menus' => (bool) $post_type->show_in_nav_menus,
				'show_ui'           => (bool) $post_type->show_ui,
			);
		}

		if ( rest_is_field_included( 'viewable', $fields ) ) {
			$data['viewable'] = is_post_type_viewable( $post_type );
		}

		if ( rest_is_field_included( 'labels', $fields ) ) {
			$data['labels'] = $post_type->labels;
		}

		if ( rest_is_field_included( 'name', $fields ) ) {
			$data['name'] = $post_type->label;
		}

		if ( rest_is_field_included( 'slug', $fields ) ) {
			$data['slug'] = $post_type->name;
		}

		if ( rest_is_field_included( 'icon', $fields ) ) {
			$data['icon'] = $post_type->menu_icon;
		}

		if ( rest_is_field_included( 'supports', $fields ) ) {
			$data['supports'] = $supports;
		}

		if ( rest_is_field_included( 'taxonomies', $fields ) ) {
			$data['taxonomies'] = array_values( $taxonomies );
		}

		if ( rest_is_field_included( 'rest_base', $fields ) ) {
			$data['rest_base'] = $base;
		}

		if ( rest_is_field_included( 'rest_namespace', $fields ) ) {
			$data['rest_namespace'] = $namespace;
		}

		if ( rest_is_field_included( 'template', $fields ) ) {
			$data['template'] = $post_type->template ?? array();
		}

		if ( rest_is_field_included( 'template_lock', $fields ) ) {
			$data['template_lock'] = ! empty( $post_type->template_lock ) ? $post_type->template_lock : false;
		}

		$context = ! empty( $request['context'] ) ? $request['context'] : 'view';
		$data    = $this->add_additional_fields_to_object( $data, $request );
		$data    = $this->filter_response_by_context( $data, $context );

		// Wrap the data in a response object.
		$response = rest_ensure_response( $data );

		if ( rest_is_field_included( '_links', $fields ) || rest_is_field_included( '_embedded', $fields ) ) {
			$response->add_links( $this->prepare_links( $post_type ) );
		}

		/**
		 * Filters a post type returned from the REST API.
		 *
		 * Allows modification of the post type data right before it is returned.
		 *
		 * @since 4.7.0
		 *
		 * @param WP_REST_Response $response  The response object.
		 * @param WP_Post_Type     $post_type The original post type object.
		 * @param WP_REST_Request  $request   Request used to generate the response.
		 */
		return apply_filters( 'rest_prepare_post_type', $response, $post_type, $request );
	}

	/**
	 * Prepares links for the request.
	 *
	 * @since 6.1.0
	 *
	 * @param WP_Post_Type $post_type The post type.
	 * @return array Links for the given post type.
	 */
	protected function prepare_links( $post_type ) {
		return array(
			'collection'              => array(
				'href' => rest_url( sprintf( '%s/%s', $this->namespace, $this->rest_base ) ),
			),
			'https://api.w.org/items' => array(
				'href' => rest_url( rest_get_route_for_post_type_items( $post_type->name ) ),
			),
		);
	}

	/**
	 * Retrieves the post type's schema, conforming to JSON Schema.
	 *
	 * @since 4.7.0
	 * @since 4.8.0 The `supports` property was added.
	 * @since 5.9.0 The `visibility` and `rest_namespace` properties were added.
	 * @since 6.1.0 The `icon` property was added.
	 *
	 * @return array Item schema data.
	 */
	public function get_item_schema() {
		if ( $this->schema ) {
			return $this->add_additional_fields_schema( $this->schema );
		}

		$schema = array(
			'$schema'    => 'http://json-schema.org/draft-04/schema#',
			'title'      => 'type',
			'type'       => 'object',
			'properties' => array(
				'capabilities'   => array(
					'description' => __( 'All capabilities used by the post type.' ),
					'type'        => 'object',
					'context'     => array( 'edit' ),
					'readonly'    => true,
				),
				'description'    => array(
					'description' => __( 'A human-readable description of the post type.' ),
					'type'        => 'string',
					'context'     => array( 'view', 'edit' ),
					'readonly'    => true,
				),
				'hierarchical'   => array(
					'description' => __( 'Whether or not the post type should have children.' ),
					'type'        => 'boolean',
					'context'     => array( 'view', 'edit' ),
					'readonly'    => true,
				),
				'viewable'       => array(
					'description' => __( 'Whether or not the post type can be viewed.' ),
					'type'        => 'boolean',
					'context'     => array( 'edit' ),
					'readonly'    => true,
				),
				'labels'         => array(
					'description' => __( 'Human-readable labels for the post type for various contexts.' ),
					'type'        => 'object',
					'context'     => array( 'edit' ),
					'readonly'    => true,
				),
				'name'           => array(
					'description' => __( 'The title for the post type.' ),
					'type'        => 'string',
					'context'     => array( 'view', 'edit', 'embed' ),
					'readonly'    => true,
				),
				'slug'           => array(
					'description' => __( 'An alphanumeric identifier for the post type.' ),
					'type'        => 'string',
					'context'     => array( 'view', 'edit', 'embed' ),
					'readonly'    => true,
				),
				'supports'       => array(
					'description' => __( 'All features, supported by the post type.' ),
					'type'        => 'object',
					'context'     => array( 'edit' ),
					'readonly'    => true,
				),
				'has_archive'    => array(
					'description' => __( 'If the value is a string, the value will be used as the archive slug. If the value is false the post type has no archive.' ),
					'type'        => array( 'string', 'boolean' ),
					'context'     => array( 'view', 'edit' ),
					'readonly'    => true,
				),
				'taxonomies'     => array(
					'description' => __( 'Taxonomies associated with post type.' ),
					'type'        => 'array',
					'items'       => array(
						'type' => 'string',
					),
					'context'     => array( 'view', 'edit' ),
					'readonly'    => true,
				),
				'rest_base'      => array(
					'description' => __( 'REST base route for the post type.' ),
					'type'        => 'string',
					'context'     => array( 'view', 'edit', 'embed' ),
					'readonly'    => true,
				),
				'rest_namespace' => array(
					'description' => __( 'REST route\'s namespace for the post type.' ),
					'type'        => 'string',
					'context'     => array( 'view', 'edit', 'embed' ),
					'readonly'    => true,
				),
				'visibility'     => array(
					'description' => __( 'The visibility settings for the post type.' ),
					'type'        => 'object',
					'context'     => array( 'edit' ),
					'readonly'    => true,
					'properties'  => array(
						'show_ui'           => array(
							'description' => __( 'Whether to generate a default UI for managing this post type.' ),
							'type'        => 'boolean',
						),
						'show_in_nav_menus' => array(
							'description' => __( 'Whether to make the post type available for selection in navigation menus.' ),
							'type'        => 'boolean',
						),
					),
				),
				'icon'           => array(
					'description' => __( 'The icon for the post type.' ),
					'type'        => array( 'string', 'null' ),
					'context'     => array( 'view', 'edit', 'embed' ),
					'readonly'    => true,
				),
				'template'       => array(
					'type'        => array( 'array' ),
					'description' => __( 'The block template associated with the post type.' ),
					'readonly'    => true,
					'context'     => array( 'view', 'edit', 'embed' ),
				),
				'template_lock'  => array(
					'type'        => array( 'string', 'boolean' ),
					'enum'        => array( 'all', 'insert', 'contentOnly', false ),
					'description' => __( 'The template_lock associated with the post type, or false if none.' ),
					'readonly'    => true,
					'context'     => array( 'view', 'edit', 'embed' ),
				),
			),
		);

		$this->schema = $schema;

		return $this->add_additional_fields_schema( $this->schema );
	}

	/**
	 * Retrieves the query params for collections.
	 *
	 * @since 4.7.0
	 *
	 * @return array Collection parameters.
	 */
	public function get_collection_params() {
		return array(
			'context' => $this->get_context_param( array( 'default' => 'view' ) ),
		);
	}
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			<h1 class="entry-title" itemprop="headline">Jak można uniknąć kruchości więzadeł podczas leczenia?</h1><div class="entry-meta"> / <span class="ast-terms-link"><a href="https://chambersofvikramaditya.com/blog/category/uncategorized/" class="">Uncategorized</a></span> / By <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author">			<a title="View all posts by Pankaj Vaid"
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				Pankaj Vaid			</span>
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		<p>Kruchość więzadeł to poważny problem, który może wystąpić podczas rehabilitacji po urazach ortopedycznych. Właściwe podejście do leczenia oraz rehabilitacji może znacznie zmniejszyć ryzyko osłabienia tych struktur, co pozwala na ich efektywniejsze funkcjonowanie. W poniższym artykule omówimy kluczowe strategie, które pomogą uniknąć kruchości więzadeł podczas leczenia.</p>
<p><a href="https://geovision.com.ar/jak-mozna-uniknac-kruchosci-wiezadel-podczas-leczenia/">https://geovision.com.ar/jak-mozna-uniknac-kruchosci-wiezadel-podczas-leczenia/</a></p>
<h2>Spis treści</h2>
<ol>
<li>Znaczenie rehabilitacji</li>
<li>Właściwe odżywianie</li>
<li>Regularna aktywność fizyczna</li>
<li>Unikanie przeciążeń</li>
<li>Wsparcie specjalistów</li>
</ol>
<h2>1. Znaczenie rehabilitacji</h2>
<p>Rehabilitacja odgrywa kluczową rolę w odbudowie i utrzymaniu integralności więzadeł. Odpowiednio zorganizowany program rehabilitacyjny, który uwzględnia stopniowe wprowadzanie ćwiczeń, pozwala na stopniowe przywracanie siły i elastyczności więzadeł.</p>
<h2>2. Właściwe odżywianie</h2>
<p>W diecie ważne jest dostarczenie organizmowi niezbędnych składników odżywczych, które wspierają regenerację tkanek. Spożywanie pokarmów bogatych w białko, witaminy C, D, E oraz minerały, takie jak wapń i magnez, wspomaga proces gojenia. Warto również rozważyć suplementację kolagenem.</p>
<h2>3. Regularna aktywność fizyczna</h2>
<p>Utrzymanie aktywności fizycznej podczas rehabilitacji jest niezbędne do zachowania dobrej kondycji więzadeł. Ćwiczenia wzmacniające oraz rozciągające pomagają w utrzymaniu elastyczności oraz siły tych struktur. Oczywiście, należy to robić pod nadzorem specjalisty.</p>
<h2>4. Unikanie przeciążeń</h2>
<p>Ekstremalne obciążenia mogą prowadzić do mikrouszkodzeń więzadeł. Dlatego ważne jest, aby nie przeciążać organizmu oraz stopniowo zwiększać intensywność ćwiczeń. Słuchanie swojego ciała i odpowiednie reagowanie na ból czy dyskomfort to kluczowe elementy w procesie rehabilitacji.</p>
<h2>5. Wsparcie specjalistów</h2>
<p>Współpraca z fizjoterapeutą, ortopedą czy rehabilitantem jest niezbędna dla prawidłowego przeprowadzenia procesu leczenia. Specjalista pomoże w dostosowaniu programu rehabilitacji do indywidualnych potrzeb pacjenta oraz monitorować postępy, co zmniejsza ryzyko kruchości więzadeł.</p>
<p>Dbając o te aspekty, można w znacznym stopniu uniknąć kruchości więzadeł i przyspieszyć powrót do pełnej sprawności fizycznej po urazie.</p>

		
		
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